COTSWOLD MENOPAUSE BLOG

Apr 2, 20228 min read

Menopause Blog: Natural alternatives to HRT

This type of blog from me is long overdue, I've written about many things but never thought to write a blog specifically about this,...

816 views

Mar 13, 20227 min read

PERIMENOPAUSE BLOG: 2 MAJOR CAUSES OF YOUR MENOPAUSE SYMPTOMS

The more years I spend researching, learning, observing and helping women the more it becomes clearer as to the underlying causes of a...

286 views

Nov 12, 202111 min read

MENOPAUSE BLOG: WHY DO I FEEL SO 'BLEURGH'?!

It's funny how a couple of social media posts stand out in a short space of time with ladies saying the same thing: Why do I feel so ill?...

3,060 views

Jun 9, 20217 min read

PERIMENOPAUSE BLOG: WHAT IS THE LINK WITH ANXIETY AND WHAT CAN I DO ABOUT IT?

I know a lot about anxiety, I had it in junior school, senior, through my 20s and media career and into my 30s... then it went... then it...

231 views

May 4, 20215 min read

Surviving Menopause: The lack of one supplements causes 1/3 of your symptoms!

When I found this out I went W.O.W and it opened my eyes to a new possibility... Just how many menopause symptoms are related to...

2,208 views

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