Join Your

Menopause Naturally Here!

COTSWOLD MENOPAUSE BLOG

Apr 2, 20228 min read

Menopause Blog: Natural alternatives to HRT

This type of blog from me is long overdue, I've written about many things but never thought to write a blog specifically about this,...

811 views

Sep 14, 202116 min read

Menopause Blog: 5 Things I wish I'd known before hitting perimenopause

I'll still eat my words: 'I'll coast through the menopause, I'm a therapist'. This is what I said just after my 45th birthday to a lady...

1,749 views

Jan 7, 20219 min read

THRIVING MENOPAUSE: 5 GENTLE TIPS TO START THE NEW YEAR EFFECTIVELY

Whether you're reading this in the middle of winter in the UK or the height of summer in another country now isn't the time for you to...

52 views

Nov 18, 20206 min read

SURVIVING MENOPAUSE: THE DIFFERENCE BETWEEN LOW MOODS AND MOOD SWINGS!

Often these symptoms are put together as just 'I'm really moody, and all over the place', but when you think about it being in a low mood...

236 views

Oct 12, 20206 min read

SURVIVING MENOPAUSE: ARE YOUR JOINTS TOO ACHY FOR YOUR AGE?

How are your joints? Do they ache? Are you only in your 40s or 50s? One of the major symptoms of the perimenopause that creeps up on us...

2,773 views

Dec 10, 20195 min read

SURVIVING MENOPAUSE - HEAT RELIEF WITH NEW BLOSSOM CREAM

An exciting journey for me has come to fruition in the last fortnight, slightly earlier than expected but good news for you as it means...

40 views

FREE DOWNLOADS