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Andrea Marsh
Jan 15, 202311 min read
Menopause Blog: Help me get my sleep back!
I'm a good sleeper! That may not be the way to start off a blog if you're reading this and you're tired and frustrated about your lack of...
1,192 views
Andrea Marsh
May 13, 20229 min read
11 NATURAL WAYS TO REDUCE SYMPTOMS OF MENOPAUSE
(without mentioning Yoga!) I've received phone calls recently asking me to give women oestrogen! Of course I can talk about...
231 views
Andrea Marsh
Apr 2, 20228 min read
Menopause Blog: Natural alternatives to HRT
This type of blog from me is long overdue, I've written about many things but never thought to write a blog specifically about this,...
816 views
Andrea Marsh
Mar 13, 20227 min read
PERIMENOPAUSE BLOG: 2 MAJOR CAUSES OF YOUR MENOPAUSE SYMPTOMS
The more years I spend researching, learning, observing and helping women the more it becomes clearer as to the underlying causes of a...
286 views
Andrea Marsh
Feb 12, 20229 min read
PERIMENOPAUSE BLOG: CHOOSE HOW TO HAVE YOUR MENOPAUSE!
You didn't choose to have the menopause, but you can choose HOW to have your menopause! I was having lunch with a group of my networking...
66 views
Andrea Marsh
Oct 11, 202110 min read
SURVIVING MENOPAUSE: WHEN SHOULD I TAKE OESTROGEN?
I'm dipping my toe into the tricky world of oestrogen today, so let me start by saying I'm not a hormones expert (I'm chinese medicine...
262 views
Andrea Marsh
Sep 14, 202116 min read
Menopause Blog: 5 Things I wish I'd known before hitting perimenopause
I'll still eat my words: 'I'll coast through the menopause, I'm a therapist'. This is what I said just after my 45th birthday to a lady...
1,750 views
Andrea Marsh
Jun 9, 20217 min read
PERIMENOPAUSE BLOG: WHAT IS THE LINK WITH ANXIETY AND WHAT CAN I DO ABOUT IT?
I know a lot about anxiety, I had it in junior school, senior, through my 20s and media career and into my 30s... then it went... then it...
231 views
Andrea Marsh
May 4, 20215 min read
Surviving Menopause: The lack of one supplements causes 1/3 of your symptoms!
When I found this out I went W.O.W and it opened my eyes to a new possibility... Just how many menopause symptoms are related to...
2,208 views
Andrea Marsh
Apr 7, 20214 min read
MENOPAUSE BLOG : HEART PALPITATIONS - NATURAL RELIEF
When I talk about the liver (and I talk about it a lot!) I realise women don't understand the long term importance of why we need to look...
88 views
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