COTSWOLD MENOPAUSE BLOG

Jan 15, 202311 min read

Menopause Blog: Help me get my sleep back!

I'm a good sleeper! That may not be the way to start off a blog if you're reading this and you're tired and frustrated about your lack of...

1,192 views

May 13, 20229 min read

11 NATURAL WAYS TO REDUCE SYMPTOMS OF MENOPAUSE

(without mentioning Yoga!) I've received phone calls recently asking me to give women oestrogen! Of course I can talk about...

231 views

Dec 10, 20195 min read

SURVIVING MENOPAUSE - HEAT RELIEF WITH NEW BLOSSOM CREAM

An exciting journey for me has come to fruition in the last fortnight, slightly earlier than expected but good news for you as it means...

41 views

Nov 11, 20194 min read

SURVIVING MENOPAUSE - WHY DO I GET NIGHT SWEATS?

You may remember your first one or now can't remember when they started as they feel like they've gone on for so long now. The nightly...

110 views

FREE DOWNLOADS