COTSWOLD MENOPAUSE BLOG

The Statistical age for the Menopause in the UK (other countries vary, so check based on your nationality/main country of living), is 51....

I'm thrilled that at the moment there is a real buzz about talking about the Menopause. Too long its been a background conversation,...

I meet so many women who feel their GP's don't understand them or dismiss that their symptoms could possibly Menopause related. The...

· Magnesium supplement – even if taking vitamins this is likely to be one that you’re still deficient in – look to take 200mg a day in...

There are so many emotional challenges to contemplate and then face as your body changes rapidly once you have had your hysterectomy. My...

Over the last couple of years I’ve really come to respect what essential oils can do for us, and I’ve met some amazing people on my...

Every woman experiences the menopause differently, but many just aren't prepared for the range of symptoms and emotions this life shift...

This is the major weight change that we go through with the Menopause, the weight gain around the middle that doesn't seem to shift. This...