Menopause resources
New Book: Inspiring Menopause - Free to read!
Your need to know starter guide to what is going on AND what you can do about it.
Understand how to alleviate your worst symptoms right here and get regular updates from Andrea too!
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Freebie guides -
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Have you got belly fat that won't shift? Have you got sweats that you don't know how to relieve?
And Bloating - Where do you start? So many symptoms can be alleviated just by knowing what to eat. It can be daunting but this 15 page guide breaks down foods and makes sure you're never hungry, eating is still fun and it's the best way to lose some belly fat!
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Check out my ebooks that cover off everything you need to know and how to get started on alleviating those symptoms you just don't need to put up with
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Feel better in 28 days
Everything now in one complete programme,
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5 x 1 hr weekly video series
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Bonuses include:
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Live life without anxiety
Relieve your heat, balance your moods
Hot flush relief
Savvy supplements ebook
Eating for the perimenopause ebook
Restorative Yoga and more!
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It's a complete solution set to any stage of your menopause to help you transition, symptom free!
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Freebie guides
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Truly blossom in your menopause with changing your skin care for the better.
Switching to natural plant based products, which are also animal cruelty free is a fantastic way to move forwards with healthy, hydrated and glowing skin
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CLICK IMAGES TO DOWNLOAD:
Understanding Your Menopause - Your Menopause Naturally
Need help getting started?
It can be overwhelming and confusing, but a 15 minute complementary chat with Andrea will give you the clarity you need of where you are in your transition and what your next steps can be.
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