In this new book I explain the background to why you're feeling like you do, what's causing it, and what actions you can take to resolve your worst symptoms.
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Inspiring Menopause looks at your changing body through the eyes and principles of ancient wisdom - chinese medicine and most importantly explains how to relieve your symptoms naturally!
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This ebook also includes my 6 top tips for having a healthy and happy menopause!
I'm Andrea a shiatsu and chinese medicine practitioner (over 15 years) but I was like you around 6 years ago - my memory had gone, I felt shattered and I thought all my symptoms were adding up to depression, but I didn't feel depressed, but I didn't feel like me. Does that make sense?
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I feel very lucky that I was at an event where the menopause was one of the talks and it started ringing alarm bells, with me; then I was relieved to find out this might be the root cause of what I was feeling.
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Now I'm over 50 and feel better than ever, having spent the last 6 plus years researching, testing and proving that you really can have a healthy natural menopause, and I'm here to show you how.
Start with my new free book, and for more indepth understanding plus support stepping you through making those changes I have my book 'Understanding Your Menopause' out on Amazon or reach out to me for a chat, I'm here to help you have a healthy and happy menopause transition.
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2020 Cotswold Menopause